Book Review-The Power of Habit|best Seller|Award Winning|New York Times
"Your Habits will determine your future" The Power of Habit award winning New York Times business Charles Duhigg takes of the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole At its core, the Power of Habit contains an exhilarating arguuments: The truth is,'you don't break a bad habit but you replace it with good one'. The key to exercising regularly, losing weight raising exceptional children , becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.To change a habit, you must keep the old cue, and deliver the old reward, but insert a new ...
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